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Food - Family - Wellness

with Divya Singh

    Almond Milk 

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Recipe

 

Makes 1 litre/33 fluid ounces of milk. The milk keeps in a closed jar/container in the fridge for up to 5 days. 

 

Ingredients:

  • Unsalted Plain Almonds(skin on): 1 cup (or 1.5 cups if you want a creamier texture)

  • Water: 1 litre/33 fluid ounces 

  • Sweeten to taste (I prefer the taste of maple syrup, use whatever sweetener you enjoy)


 

Method:

Place almonds in a bowl, fill with water until almonds are submerged. Cover then refrigerate overnight)

 

Drain almonds and run under colder water. 

 

Place almonds, along with the water and sweetener of choice in a high-speed blender and blitz until the liquid looks like milk.

 

Pour contents into nut milk bag placed in a large jug or bowl. Squeeze the blended nuts until all the liquid is removed.

 

Pour milk into a glass container, place lid on and store in the fridge.

View a copy of the printable pdf here 

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