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Food - Family - Wellness
Food - Family - Wellness
with Divya Singh
Almond Milk
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Recipe
Makes 1 litre/33 fluid ounces of milk. The milk keeps in a closed jar/container in the fridge for up to 5 days.
Ingredients:
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Unsalted Plain Almonds(skin on): 1 cup (or 1.5 cups if you want a creamier texture)
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Water: 1 litre/33 fluid ounces
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Sweeten to taste (I prefer the taste of maple syrup, use whatever sweetener you enjoy)
Method:
Place almonds in a bowl, fill with water until almonds are submerged. Cover then refrigerate overnight)
Drain almonds and run under colder water.
Place almonds, along with the water and sweetener of choice in a high-speed blender and blitz until the liquid looks like milk.
Pour contents into nut milk bag placed in a large jug or bowl. Squeeze the blended nuts until all the liquid is removed.
Pour milk into a glass container, place lid on and store in the fridge.
View a copy of the printable pdf here
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